"SOMA with Scott changed me in subtle, yet enduring ways. Physically, I am more aware of my body as I walk, stand, sit, exercise, etc. My posture has improved (and I swear, my stomach muscles are stronger) and people often ask me if I am taller! In general, I am not as knotted up through my shoulders and neck, an area where I've always suffered discomfort.
Psychologically, too, I've experienced quiet shifts. I've gained perspective on how I relate to the world emotionally. This allows me to step back to do a reality check in some ways I feel stand up straighter for myself inside, too.
As a practitioner, Scott has skilled hands and is deeply committed to SOMA. He is patient in explaining the process and is well informed on the subject of human physiology. As we went through the sessions, I felt he really cared about my well-being and progress. I would highly recommend Scott Pack to anyone looking for a lasting, positive SOMA experience."
- L.S., freelance writer
"Ever since I had ACL reconstruction on my knee, which was nine years previous, my hamstring has cramped up during certain stretching exercises, and I would often experience a “clicking” sensation in my knee when walking. The day after one of the SOMA sessions that focused on the knees and legs and included instruction on how to use my legs properly for walking both problems were gone. I was amazed at the power of the treatment! Six months after the final session, my hamstring is still problem free. Occasionally, my knee clicks when I walk, but as soon as I become aware of it I implement what Scott taught me about walking properly and my knee stops clicking.
The session treatments combined with the movement education created a greater awareness for me about how I move and carry my body, which has been invaluable for my overall well-being. I’m so glad I sought Scott’s help. I can’t wait to go back for a 'tune-up.'"
- K.W., technical analyst
